Welcome to Colorado Couples Counseling

Benefits of Emotionally Focused Couples Therapy (EFT)

EFT is one of the fastest growing models of couple therapy and marriage counseling available today. Research indicates and clients report that EFT can help:

Diffuse conflict, reduce ongoing tensions.

Feel closer and more connected to your partner.

Develop healthier, more satisfying communication.

Improve emotional, physical, and sexual intimacy.

Resolve old problematic issues in your relationship.

EFT developed by Dr. Susan Johnson is being studied and practiced around the world and is recognized as an effective, evidenced-based couples and family therapy.

Ninety percent (90%) of couples who complete EFT improve their relationships.*

The comparable rate of marital relationship improvement for the next leading model of couple therapy is only 35%. Studies indicate the results for EFT are generally robust and long-lasting. Also, EFT works with partners who describe themselves as "unemotional."

Another significant finding is that couples who work through the EFT process resolve their issues without returning to their old unhealthy communication patterns in the future.

EFT is adaptable to a variety of complex situations, including helping couples heal after affairs, cope with difficult life stressors, such as chronic illness, and deal with trauma.

Unlike other couples therapy approaches, your initial level of relationship distress does not predict how well you will do in EFT. Research studies show that it is also effective with couples in which one or both partners struggle with depression, anxiety, low self-esteem, a traumatic childhood background, as well as sexual problems, such as low sexual desire.

It doesn’t matter how minor or major your problems are, EFT can help you resolve your difficulties – we can work together to help you and your partner handle life’s challenges and enjoy your opportunities together. Couples who take the experiences and tools developed in session and apply them outside of session increase their chances of success.

Couples in happy relationships tend to enjoy better general health and wellness. Researchers have found that marital satisfaction has been linked to better immune system functioning, recovery from illness and injuries, and management of stressful situations.

(Data based on published research studies, individual results cannot be guaranteed).

en·gage (in-’gāj):

committed to or

supportive of a cause

The Institute for Change, P.C. Jim Thomas, L.M.F.T., Approved Supervisor303.933.9104